What You're Going Through
- Pain or pulling sensation in the inner thigh/groin, especially while running, cutting, or sudden movements
- You've probably been told some version of RICE: rest, ice, compression, elevation (and sometimes physio)
How Recovery Usually Works
- Rest / modified activity to avoid further strain
- Ice or hot packs in the early days
- Compression and targeted exercises / physical therapy
Where BRFZY Fits In
Cold + support that stay put through movement.
BRFZY Recovery Boxer Briefs hold a gel pack directly against the groin/adductor region, so you can apply cooling or heating with gentle support without juggling towels or wraps.
Benefits
1. Keeps cold or heat therapy nicely positioned on inner groin
2. Supportive athlete-friendly fabric that works under training gear
Useful for both acute flares and "maintenance days" after hard sessions.
How to Use BRFZY after Groin Strains
- Follow your physio or sports med provider's instructions.
- Insert chilled or heated gel pack int he pocket over the affected side.
- Wear during early rehab walks or gentle activity.
FAQ (Groin Strains)
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Can I train while wearing BRFZY?
Only after the acute phase is over and your physiotherapist clears you for light activity. BRFZY is great for warm-up, cooldown, or active recovery days, but avoid using cold packs during explosive movements.
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Does BRFZY replace taping or compression shorts?
No. It complements those tools. BRFZY provides targeted support and cold-pack placement, while compression shorts provide continuous pressure. Some athletes wear BRFZY underneath or instead of compression gear on recovery days.
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Is it washable like normal underwear?
Yes. Machine wash cold, and tumble dry low.
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How long should I use the gel pack?
Most athletes benefit from 10–20 minutes of cooling, 2–3 times per day during early recovery. Once inflammation subsides, some switch to gentle warmth to aid mobility — always follow your physiotherapist’s protocol.